Monday, March 4, 2013

Vegan Recipe: Kale Chips

Just like everyone else, I love potato chips! But also just like everyone else, my butt does not. But I still love chips, so I searched the web for chips that I didn't need to feel guilty about, and then there it was, a shining beacon of hope. Kale chip recipes. Actually healthy and extremely tasty. So I figured I would share it with all the other vegans out there who want to get their chip on. 

You will need:
~Organic kale 
~ A bowl 
~ A sink/water 
~ Tin foil
~ A cookie sheet
~ Salt
~ Garlic chips 

First what you will need to do is get a bundle of fresh organic kale. Take your kale off the stems and break it into bite-size pieces, then place them in a bowl. 


Then you will want to rinse the kale well. I usually rinse every piece because I'm scared of eating bugs.

You can see in the picture I moved the kale into a colander so that it rinses more evenly. After the kale is well-rinsed move it back to the original bowl. Make sure the kale is dry, then add olive oil, salt, and garlic chips and stir with your hands. Then on a cookie sheet lined with tin foil dump the kale chips on the lined cookie sheet, spread them out evenly, and bake at 350 degrees for 10 to 15 minutes. Just check on it now and then to make sure they are not burning. 



After the chips are done baking, pull them out and let them cool for a bit, then pour them in a bowl! 

Enjoy!! they are amazingly tasty and wonderfully guilt free! 

I hope you all have a good week and give these a try! 
-Megan 

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